Every year, businesses spend billions of dollars on their employees due to health issues. A fitness program incorporated with a sensible diet have been proven to better the overall mental and physical health of individuals.
As businesses strive to improve productivity and cut cost, the incorporation of a company wide fitness policy is a must; above all it has already been proven in Canada and Japan that the formula works.
Our expert trainers will develop a routine on a one on one or group basis in order to help each individuals achieve their physical peak while bettering their overall life. Research made by multiple health institutions have proven that fitness help the body fight depression and invigorate for more energy through the release of several element by the brain in the blood stream.
Jack Hammer Fitness offers several flexible fitness programs that your employees can participate in; classes and sessions are offered based on your company requested schedule or on a one on one basis. Our trainers are available around the clock , whether your company would like a training class held during lunch , after hours or early mornings.
Some of the services we can offer your employees include:
* Personal Trainers at the Corporate Fitness Facility individually or with small groups.
* Specific running / conditioning days indoor and outdoor your corporate facility
* Group/ class work out guaranteed to burn up to 1000 calories in just one hour
* Educational Seminars on fitness and health related topics:
* Weight management
* Nutrition
* Obesity education
* Disease management
* Stress management
* Back care
* Physcial activity
* Balancing work and family
Join us and let us be your corporate partner in making your company a lean, fit and productive workplace.
